My dad is in need of something to relieve joint pain. Probably because of aging and the fact that he’s overweight, he’s feeling some aches in his joints, particularly in his knees.

I kept telling my dad to lose weight. Or to start walking, even in the morning. But he is a stubborn man. He’s used to his routine and would not budge. He’s been that way ever since. I want him healthy but it is still up to him to decide to be one. I can only do so much.